"Form-Builder" Stripes (left side of belt)
First "Form-Builder" Black Stripe:
1. High block and 2 punches in a front stance, without assistance
Second "Form-Builder" Black Stripe:
1. Low block and 2 punches in a front stance, without assistance
Third Form-Builder Black Stripe:
1. Inner forearm block and backfist in a back stance, without assistance
Color Stripes (right side of belt)
Yellow Stripe:
1. Perform Chun Ji to the first Kiap, without assistance
2. Demonstrate a Front Kick
3. Recite the name of the Form
4. Good Attendance
5. Consistent Effort
Green Stripe:
1. Twelve combinations of Chun Ji, without assistance
2. Demonstrate an Outside Crescent Kick
3. Recite the Tenets of TaeKwonDo
4. Good Attendance
5. Consistent Effort
Blue Stripe:
1. Demonstrate all 16 combinations of Chun Ji, without assistance
2. Demonstrate a Side Kick
3. Explain meaning of White Belt
4. Good Attendance
5. Consistent Effort
Brown Stripe:
1. One Step #1
2. First Part of Student Oath
3. Good Attendance
4. Consistent Effort
Red Stripe:
1. One Step #2
2. Second Part of Student Oath
3. Good Attendance
4. Consistent Effort
Black Stripe:
1. One Step #3 (adults #3 and #4)
2. Self Defense
3. Third Part of Student Oath
4. Good Attendance
5. Consistent Effort
To Earn a Yellow Belt
Students must be able to perform all skills listed above upon request.
Minimum of 24 classes.
Positive attitude towards fellow students and instructors.
Student must achieve personal best at this level.
Montgomery TaeKwonDo Academy
WHITE BELT Study Guide
White Belt Form: Chun Ji
Meaning of Chun Ji: The form means Heaven and Earth, the low blocks in the form represent “Earth” (dirt); the inner forearm blocks represent Heaven (sky). Literal translation is Dirt and Sky.
Number of Combinations: 16
The Color White represents purity and innocence, no knowledge of TaeKwonDo. Like a seed just planted
Five Tenets of TAEKWONDO:
- Courtesy (nice)
- Integrity (honest)
- Perseverance (never give up)
- Self Control (mind over body)
- Indomitable Spirit (the feeling of knowing you can accomplish anything)
TaeKwonDo is the “Way of Hand and Foot." It is also known as the art of kicking and punching.